I use different therapies and modalities to help you overcome your blocking beliefs and stay aligned with who you are. The sessions are performed online. “I support you to achieve a specific goal, I meet you where you are, just there. My support starts with humility”.
To be able to meet your needs, the tools include Theta therapy, Professional and Life Coaching, Meditation, Breathing, Yoga, Tapping techniques, hypnosis and many other. My support tackles issues like stress, shame, self-love, self-esteem, addictions, change, mental preparation, depression, productivity, overweight, mourning …
What will you learn :
- Embed excellence in your way of working and being
- Understand how you function as a team and an individual and use your strength points in a more efficient way
- Get shortlisted and score high based on excellence criteria
- Have a winner behaviour and eliminate hesitation
- Achieve without affecting negatively your physical and mental health
The coaching varies between 6 to 10 sessions. During these sessions you will either find solutions for your problems or options and action plans for your goals. Many tools are used to be able to meet your needs such as the 7 pillars of life, the neuro linguistic programming , the wheel of life and many others.
Life/ professional coaching
The Coaching is a personalized support, helping you define a current situation versus a desired one, as well as the consequences related to it. The people following this modality will have to define their objectives and / or problems and to find solutions and actions allowing them to reach / solve them. We work on situations of:
- Stress / Burn out
- Lack of motivation
- Decreased productivity
- Personal and professional imbalance
- Difficulty to work in a group and collaborate
- Communication problems
- Self-esteem, self-confidence and self-love
- Relationship issues
- Problems related the capacity to set limits
The evolution of the solutions and actions defined will be monitored in order to reach a higher level of accountability and to manage change situations independently.
COACHING PROGRAM
Life change program, is a program aiming to provide strategic tools helping people tune their own vibration, increase their motivation, reach a life balance and influence positively their environment and the workplace culture.
People might concentrate on improving productivity, setting teamwork tools, assessing competencies without tackling the most important and powerful source on human level, which is the “I-Self”.
Our programs work on the “Self”, therefore everything else is a byproduct.
Our methodology
Our methodology is based on business best practices, professional coaching tools and different therapies’ techniques:
Coaching for excellence
This service aims toward preparing employees and candidates for excellence awards categories (employee teams or entities). While we use to prepare people for technical competencies, “coaching for excellence” provides support in a more holistic way.
